You know how some days you sort of feel the gravity of the world pulls you down more than other days? Like your body and particularly your legs feel extra heavy? And then other days you may feel light as a feather and have much more energy? That to me is called “heavy legs.” And by that I don’t mean...

After answering today’s forums I realized I had never written about the benefits of therapeutic massage. My favorite skin care websites sell lots of great spa quality massage oils so it dawned on me to write a little bit about massage as well as share with you some of the great massage oils and products...